Long Flight

Ready Mixes

Long Flight

"Long Flight" is a travel mix for long airline flights: a base of aeroplane in flight (steady broadband hum), with air conditioner and pink noise on top. The acoustic "business class on a long-haul flight" — what millions of travellers experience on long routes.

A long flight is a particular psychophysiological context. Beyond ordinary fatigue, it includes circadian shifts (jet lag), dry air (lowered humidity 10–20% versus the usual 40–50%), restricted movement and loud background noise (75–85 dB in economy). Per Spilkin and colleagues (Aerospace Medicine and Human Performance, 2018), musical masking of aviation noise through good headphones significantly improves sleep quality in flight and lowers fatigue on arrival. The mix works as a "business class" upgrade for economy passengers.

Use this mix for long flights (4+ hours, especially overnight routes), to try to sleep on the plane (through noise-cancelling headphones), for passengers with aviophobia (fear of flying) as a calming background, for those who work on text on the plane (the mix doesn't distract), for airport rest before a long flight, and to imitate the "flight atmosphere" at home (as travel nostalgia). Pairs with Aeroplane in Flight (the source), High-Speed Train (kin transport), For Anxiety (for aviophobes). Also suitable for sleep.

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ReduxSound v1.0.0

Ambient sound mixer for relaxation and focus

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