Tinnitus Mask
Ready Mixes
Tinnitus Mask
"For Tinnitus" is a therapeutic mix for people suffering from ringing in the ears: a base of pink noise at moderate volume, with air conditioner, highway noise and brown noise on top — a broadband masking composition specifically tuned against tinnitus.
Tinnitus is the subjective perception of ringing, buzzing or whistling in the ears without an external source. About 10–15% of adults in developed countries suffer from it (Baguley and colleagues, Lancet, 2013), and for 1–2% of people it becomes a serious problem. The standard medical recommendation is sound masking: a broadband background noise that "covers" the internal ring. Hoare and colleagues (BMJ Open, 2014) in a systematic review confirmed that pink and brown noise at moderate volume are the most effective "maskers" for most kinds of tinnitus.
Use this mix for acute or chronic tinnitus to mask the ringing (the mix should be 5–10 dB louder than the internal tone, no more), for falling asleep with tinnitus (ringing is usually more pronounced in silence), for working with tinnitus (when ringing impairs concentration), and for people recovering from acoustic trauma (concerts, weapons). Important: the mix does not cure tinnitus, only masks it, and does not replace a visit to an ENT or audiologist. Chronic tinnitus requires specialist consultation. Pairs with Pink Noise, Brown Noise, For Anxiety (since anxiety often heightens tinnitus perception).
Sounds (2)
More Mixes
Sounds
0Auto-off Timer
Alarms
Settings
Appearance
Audio
Timer
About
ReduxSound v1.0.0
Ambient sound mixer for relaxation and focus