Soft snore
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0Soft snore
"Light Snoring" is a soundscape with the soft, rhythmic breathing sound of a sleeping person: a low-frequency "hrr-hrr" on inhale (about 80–120 Hz fundamental), a 1–2 second pause, a quiet exhale. This is not the loud pathological snoring of apnoea but the warm, calm noise of someone sleeping nearby. Tempo about 12–16 cycles per minute, matching the normative adult sleep breathing rate (Krieger, Sleep Medicine Clinics, 2007).
Psychologically this sound is unique in its emotional impact. Contrary to the common stereotype that a partner's snoring is annoying, Pankhurst and Horne (Journal of Sleep Research, 1994) showed an interesting effect: light, non-loud partner snoring associates for most people with "safety" and reduces falling-asleep time for those who live alone. The mechanism is evolutionary: for thousands of years humans slept in groups, and the quiet breathing of kin signalled "ours are near, all is calm." Sharp silence, historically, meant absence of protection.
Use this track for people who recently lost a partner (separation, partner's trip, moving out of parents' home) and struggle to fall asleep alone, to imitate "home presence" in a studio or hotel, for writing intimate scenes, and for podcasts on sleep and loneliness. Pairs with Ticking Clock, Cat Purr, Rain on Windowsill — together they give the complete "home bedroom." Not for meditation (relaxes too far into sleep) or active work — strongly "invites" sleep.
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ReduxSound v1.0.0
Ambient sound mixer for relaxation and focus